Giving you confidence and trust in the changes life brings.
Exclusive to only 6 women.
Come and join a small, intimate group of 6 women who are diving deep into tracking their peri-menopause. Meeting once a week for 8 weeks.
Discover more of yourself.
Peri-menopause AKA Hormonal changes, happen gradually during the years leading up to menopause and start in the early 40’s.
Bodily changes are a given. But there is little conversation about the changes in mental wellness and how life and relationships are perceived. This is why the deep dive has been created.
If you are aged 40 and over – this deep dive is for you! 
You will receive
A safe and confidential space to explore with others your experience of peri-menopause that can be revealed, healed and inspired.
♥ 8 unique sessions to support you with strengthening your mental Wellness through peri-menopause. These include –
*Self-Inquiry *Moving from Fear to Trust *Befriending the Shadow *Courage to Face the Darker Hours *Rekindling Playfulness & Pleasure *Dancing with the Wild Woman *Navigating Overwhelm *Connecting with Gratitude *ongoing connection with a group of women.
You will receive:
♥ Eight 1.5 hour live online group once a week
♥ One to one 1 hour coaching session with me, Elaine
♥ Monthly journal for peri menopause cycle literacy with tracking chart
♥ Daily check in’s to be heard and seen.
♥ Weekly Listening Partnership
♥ MP3 meditation resources
♥ Inspirational coaching messages
♥ Deeping connection with other women and forming intimate lasting friendships
♥ A group of cheerleaders with a hand at your back.
♥ A certificate of attendance
See What You’ll Learn– click here.
The benefits to you
Self discovery of embodied intelligence that will sustain you for the rest of your life.
Educate & Empower yourself to be fully authentic in your moods & needs.
Deepen your relationship with others and yourself.
When
The next Deep Dive will Start online March 2025 – 7pm – 8:30pm – for 8 weeks
Exclusive to 6 women. A place has your name reserved. Get in touch to book your place.
Investment
Includes a one to one 1 hour coaching session.
Waged £290
Low wage – £220
Book a call and have an introductory call to ask the questions you need to secure your place.
Use the message box to leave your contact details.
